The Travellio

7 Day Bali Itinerary

Unforgettable 7 Day Bali Itinerary You’ll Love

Step off the plane onto an island in the Indonesian Archipelago, where turquoise waters lap at beautiful beaches and sunsets set the sky on fire. Bali, a mythical paradise in Southeast Asia, stole my heart as a digital nomad running my travel blog.

This 7-day itinerary, perfect for solo-travelers, couples, or families, balances adventure and relaxation over a week, hitting the main attractions like Ubud’s lush greenery, jungle, rice terraces, and art markets, or Uluwatu’s temples and nightlife vibe.

Marga, Bali, Indonesia
Surfing at Marga. Credits: https://www.pexels.com/photo/two-man-holding-surfboards-going-to-beach-695779/

From yoga and hiking to surfing and savoring cuisine, every single day offers spontaneous magical moments. My family’s visit showed me new things to squeeze into day trips across North and South, proving 7 days is the sweet spot to dive into Bali’s serene nature and vibrant culture.

Despite traffic, noise, or people in popular spots, the chance to taste, see, and do makes it worth your time. I’ve explored Bali many times, and my favorite trips always feel special, like a photo from Instagram reels or glossy travel blogs, but reality is even better. Grab a pen or screenshot this updated plan with relevant links to make your destination one of the best decisions you’ll ever make.

7 Day Bali Itinerary

This 7-day Bali itinerary covers Ubud (rice terraces, waterfalls, Monkey Forest), Nusa Penida (Kelingking Beach), Seminyak/Canggu (surf, nightlife), and Uluwatu (cliffside beaches). Includes hidden gems like Kanto Lampo Waterfall, Balinese cooking classes, and sunrise hikes at Mount Batur. Pro tips on where to eat, stay, and party!

Getting Around Bali

Ngurah Rai International Airport
Ngurah Rai International Airport. Credits: https://unsplash.com/photos/a-large-passenger-jet-sitting-on-top-of-an-airport-tarmac-6AFlVaeS0uk

After landing at Ngurah Rai International Airport (DPS) in Southern Bali, where direct flights from Asia and Australia or connections from the USA took about 20 hours.

One of the popular ways to get around is to hire a driver through Viator.comBOOK A PRIVATE DRIVER HERE!!—which I found to be the best choice for visiting the best places like Seminyak and Ubud.

Private drivers let you negotiate a rate, and booking transportation in advance with my hotel saved me from being overcharged.

Alternatively, I used Gojek, a convenient app I had to download for GoRide, Bali’s version of Uber, offering cheap pickup and drop off in minutes. For a taste of local culture, I’d walk in tourist areas, soaking in the new sights and whatever was going on, but busy roads and chaotic traffic reminded me to stay careful.

For more freedom, I decided to rent a scooter for 50-70k/day (about $3 USD), perfect for zipping through tourist destinations and exploring at my leisure, though I stayed cautious on the busy roads.

Taxis are widely available, but I learned to agree on a price first to avoid surprises, as metered taxis are uncommon.

Public transport like Trans Sarbagita or bemos (minibuses) exists, but they’re less practical for tourist areas.

Upon arriving, I ignored men who’d approach offering to help with bags or pushing shuttle service for money, opting instead for my pre-booked private shuttle or car. The head to town took hours to the north due to traffic, but the local area’s charm made every moment notice-worthy.

SIM Cards

I needed to stay connected across Bali and other islands in Indonesia, so I grabbed a SIM card from Happy Cell, one of the many places offering SIM cards with a quick flash of my passport.

The 2 main networks, Telkomsel and XL, powered my phone—luckily unlocked for a foreign card—letting me hotspot my laptop for travel updates. Buying data was super cheap; for 300k ($20 USD), I got 150 gigabytes, perfect for my Indonesia adventure.

For an even faster and easy to use option, I tried an eSIM from Holafly, which I activated with a review. Unlike a roaming plan, Holafly’s network provider ensured seamless data roaming, keeping me online in countries beyond Bali without a hitch.

Is the WiFi Fast in Bali?

I was amazed by how extremely fast the WiFi could be, especially at western establishments and co-working spaces. With speeds hitting 500 mbps for both upload and download, I had no trouble joining group calls or getting work done.

Most cafes and restaurants I visited had wifi available, and my hotel was a reliable backup, though I’d reach out to confirm connectivity before booking.

“Trust me, staying connected here is easier than you’d think, even in paradise.”

Do you need a visa to go to Bali?

Before diving into Bali’s vibrant culture, I checked the visa rules for my nationality, as regulations for countries can be changing, and doing due diligence was key. For Tourism purposes, many travelers qualify for a Visa On Arrival (VOA), which I easily purchased online via the Indonesian E-Visa website and processed in a few days.

Alternatively, the VOA is available at the airport, but I preferred the official route to avoid surprises, ensuring my Bali adventure started smoothly with all regulations covered.

Quick Facts About Bali

Bali, Indonesia
Bali, Indonesia. Credits: https://pixabay.com/photos/bali-indonesia-kelingking-sea-7969001/

This island, nestled in the south of Indonesia, is the provincial capital, Denpasar, and part of the country’s 33 provinces, with Jakarta as the capital. Ngurah Rai International Airport (DPS) welcomes travelers to this Hindu population hub, the largest among tourist destinations worldwide, hosting 6.3 million visitors in 2019 pre-COVID. My family’s visit from New York last week confirmed why Bali’s natural beauty—from jungle, waterfalls, and rice terraces to volcanoes—makes it a favorite for trips. 

The economy thrives on tourism, agriculture, forestry, and fishing, but Bali’s soul lies in its renowned traditional dance, music, and art. UNESCO World Heritage Sites like Jatiluwih Rice Terraces showcase its heritage, while art markets and nightlife add a relaxing yet vibrant pulse. 

“My happy report is that it’s loved by all, whether you’re chasing adventure or calm. The official language, Bahasa Indonesian, adds warmth—learn useful phrases like selamat pagi (good morning), teri makasih (thank you), or satu kelapa (one coconut) to connect with locals.” 

The Indonesian Rupiah (IDR) is the currency, and knowing a phrase or two makes navigating this home of significant industries even more rewarding.

I’ve learned Bali’s beaches and culture are unmatched. The island’s not just a stop—it’s a place that feels like home, where many times I’ve returned to find something new. Bali’s world of natural beauty and heritage ensures every visitor leaves with a story, whether you’re drawn to its temples, markets, or the vibe that makes it a destination like no other.

Best Time of Year to Visit Bali

Bali, my home away from home as an expat who’s surfed its waves, shines brightest in Indonesia’s dry season from April to November. The weather is lovely, with non-existent downpours and less humid, sticky air, making it the best time to visit for traveling without crowds or bad traffic. 

Shoulder months like April and November are my great picks for calmer tourism, especially on the west coast where offshore winds create perfect swell for surfing. 

Peak season (June to September) buzzes with tourists and holidays, but the east can get windy and choppy. I’ve braved the rainy season (December to March), dodging showers and moisture, but the increasing tourism makes it less ideal unless you love a quiet vibe. 

“My visit last April felt like hitting the sweet spot—perfect weather and fewer crowds for a true Bali escape.”

Day 1 – Arrive in Bali and go straight to Ubud

Ubud
Ubud. Credits: https://unsplash.com/photos/green-grass-field-under-cloudy-sky-during-daytime-fmcZbzAVpN8

Touching down in Bali, Indonesia, I felt the warm, tropical air wrap around me like a hug, instantly signaling I’d arrived somewhere unique and magical. My first day began with a ride to Ubud, a small town in the central Gianyar regency that’s the beating heart of the island’s arts, culture, and natural beauty. Ubud is easy to navigate, with a convenient center that feels like a tranquil escape for tourists. After checking into the lush Plataran Ubud, I let the zen jungle vibes wash away my flight fatigue.

By midday, my stomach led me to Melting Wok Warung, where a 2-course lunch of Balinese flavors felt like a warm welcome to the island. To relax and recover, I booked a massage at Taksu Spa, a wellness haven where spa treatments like a 1.5-hour body scrub, facial, and flower bath cost far less than in the US—a steal at under $100 USD.

As I floated in the pool later, surrounded by lush rice paddies and forests, I felt settled into Ubud’s paradise. The attractions here, from the Pura Taman Saraswati temple to the Monkey Forest Sanctuary with its playful population of monkeys, beckoned for tomorrow’s adventures, but for now, I was content to stroll the streets, peek into art galleries, and let the middle of Bali’s landscape work its magic.

Where to eat in Ubud

My love for Ubud’s food scene grew with every meal I savored while exploring its vibey streets as a travel enthusiast.

  • Watercress, a popular spot, serves healthy, beautiful meals that feel like a hug from local ingredients—perfect for a light dinner.
  • Then there’s Milk & Madu, a casual eatery with locations in Canggu too, where their pizzas burst with flavor and draw crowds for a lively evening.
  • Don’t miss Monkey Legend, a gem offering local foods with a creative twist, making it a must for anyone craving an authentic Ubud experience.

Where to stay in Ubud

After exploring Bali’s vibrant south, I found Ubud to be the heart of the island’s culture, and choosing the right place to stay makes all the difference. 

For a peaceful escape from the bustling streets, I loved Plataran Ubud (Plataran Ubud), a resort conveniently located in the center of town (center of town) with tranquil jungle vibes and top-notch service that’s hard to beat. 

Another gem is Maya Ubud Hotel & Spa (Maya Ubud Hotel & Spa), perfect if you’re seeking a stunning option with a gorgeous layout, though it gets booked fast. 

For my first time in Ubud during the first leg of my 7 Day Bali itinerary, I’d recommend staying along the main stretch near the Art Market at the north end or Monkey Forest at the south end. 

The Ubud Village Hotel (Ubud Village Hotel) is a well-priced choice at $80 per night for a room, ideal for a family or solo traveler. 

For an up-scale experience, its sister property, Ubud Village Resort & Spa (Ubud Village Resort & Spa), offers rooms with their own pools and an infinity pool that feels like a slice of paradise in north Ubud.

Day 2 – Explore Ubud

On my second day in Ubud, I found the perfect way to feel the magical pulse of this incredible place by strolling within walking distance of the town center, soaking in its rich culture and spiritual vibe.

The View Restaurant
The View Restaurant. Credits: www.tripadvisor.com

For breakfast, I headed to The View Restaurant at Plataran Ubud (Plataran Ubud), where the buffet offered local and international options with an insane infinity pool view overlooking rice terraces.

As a first-timer, I’d hire a driver to explore must-see attractions like stunning landscapes and peaceful nature spots, which are part of my 7 days Bali bucket list. The best places in Ubud blend adventurous activities and art. This place truly feels like a haven where every corner reveals something magical, perfect for anyone chasing Bali’s unique charm.

Tegallalang rice terraces

Tegalalang Rice Terraces
Tegalalang Rice Terraces. Credits: https://unsplash.com/photos/a-lush-green-rice-field-surrounded-by-palm-trees-qMpo9X4hbFc

As a travel enthusiast who’s wandered Bali’s lush landscapes, I found the Tegalalang Rice Terraces in Indonesia’s district to be a stunning gem just 30 minutes from Ubud. These terraced fields, etched into a hillside, offer breathtaking views of natural beauty, earning their spot as a UNESCO World Heritage Site for the traditional Balinese irrigation system called subak cooperative.

The Subak System of Bali
The Subak System of Bali. Credits: https://theothersideofbali.com/

My sunrise trip there, arranged by a private driver, felt like stepping into a postcard, with local farmers tending the fields and visitors snapping photos along walking paths. Hiking these outdoor trails or riding a scooter for the adventurous reveals the landscape’s charm, though it can get hot and crowded.

I tossed small coins as donations under trees, a nod to local customs, and learned farming techniques that make this tourist destination unique—far more vibrant than Tetebatu in Lombok. The photography here is unmatched, making Tegalalang a must-see place.

Tirta Empul Water Temple

Tirta Empul Water Temple
Tirta Empul Water Temple. Credits: https://www.pexels.com/photo/woman-standing-in-front-of-flowing-water-2166608/

Having explored Bali’s soul as a travel enthusiast, I was captivated by the Tirta Empul Hindu water temple in Tampaksiring, Indonesia, where spirituality is deeply ingrained in the island’s heart.

This holy spring, known for its healing properties, draws visitors to its purification bathing pools and fountains, where I joined religious ceremonies and felt the calm of rituals. The temple complex, with its shrines, courtyards, and gardens, is a cultural and spiritual site that hums with purpose, making it a standout tourist destination.

My time there, dipping into the water amid serene surroundings, was a moment of connection to Bali’s sacred roots, offering a profound pause in my travels.

Kanto Lampo Waterfall

Tirta Empul Water Temple
Tirta Empul Water Temple. Credits: https://www.pexels.com/photo/man-standing-on-a-rock-in-front-of-a-waterfall-in-ubud-bali-indonesia-14443394/

As a travel lover who’s chased Bali’s hidden gems, I found Kanto Lampo Waterfall in Gianyar Regency, Indonesia, to be a picturesque escape that’s a must on any itinerary. The lush vegetation and natural pool at the base of the falls beckoned me for a refreshing dip in the cool waters, while the observation deck offered views that felt like a postcard come to life.

Accessible by car or motorbike, this tourist destination is perfect for visitors craving outdoor activities like picnics or a swim. My afternoon there, splashing in the pool amid surroundings that hummed with nature’s calm, was a highlight of my Bali adventures.

Ubud Art Market

Ubud Art Market
Ubud Art Market. Credits: https://www.traveloka.com/

My love for Bali’s vibrant culture deepened at the Ubud Art Market, or Pasar Seni, a colorful, lively hub where I spent hours as a travel enthusiast hunting for unique souvenirs.

This popular touristy spot, open daily, buzzes with locals and tourists browsing stalls filled with traditional Balinese handicrafts—think handcrafted batik fabrics, rattan bags, paintings, sculptures, and textiles made from local materials like wood, stone, and shell.

I haggled for gifts, learning bargaining is expected as vendors quote high prices, often inflated, but aim for half the initial asking price—negotiating is pure fun, so don’t be shy! The artisans’ work, showcasing crafts techniques, made my 7 days in Ubud unforgettable, each shop a testament to the market’s lively spirit.

Monkey Forest & Cooking Class

Sacred Monkey Forest Sanctuary
Sacred Monkey Forest Sanctuary. Credits: https://unsplash.com/photos/a-group-of-monkeys-in-a-tree-mzJFI9o5_zc

My morning in Ubud began with a 20 minute walk from the Market to the Ubud Sacred Monkey Forest (Ubud Sacred Monkey Forest), a beautiful place where over 1,000 long-tailed macaques roam free-roaming in a lush greenery Sanctuary.

This sacred Balinese natural habitat, open from 8:30 AM to 6:00 PM, is a must-do on any 7-day Bali itinerary, with a $5 USD entry fee. I joined a guided tour for only $33 (This tour is only $33), which included a visit to Tirta Empul Water Temple and a famous swing, learning about conservation efforts and the ancient temples guarded by the community.

The macaques are clever—one tried to steal my sunglasses while posing for the funniest selfies on my shoulder! Keep an eye on your belongings like cap, iPhone, or cameras, and avoid loose food or snacks, as they’ll negotiate for a picture fee of $1.50. The locals make this famous attraction in the southwest corner of central Ubud feel alive and sacred.

Paon Bali Cooking Class
Paon Bali Cooking Class. Credits: https://www.cookly.me/

Later, I headed to the Paon Bali Cooking Class (Paon Bali Cooking Class) to dive into the Flavors of Bali (Flavors of Bali). This best-rated TripAdvisor class at a Village Hotel taught me to cook traditional Balinese favorites like pisang goreng (fried bananas) and urab sayur (long bean salad). It’s an affordable way to explore Bali’s culture, and I’d recommend it to anyone in Asia—I wasn’t disappointed!

Campuhan Ridge Walk & Yoga

Campuhan Ridge Walk
Campuhan Ridge Walk. Credits: https://windows10spotlight.com/

I discovered why it’s a popular destination for yoga and wellness, and the Campuhan Ridge Walk (Campuhan Ridge Walk) was the perfect way to soak in its calm air. This relaxing hike along a paved, easy-to-navigate path offered stunning views of lush greenery, rolling hills, and quiet rice fields, especially at sunrise when the weather is best and crowds are few.

The trail, just 20 minutes walking from central Ubud near Warwick Ibah Villas, felt like a peaceful escape from busy streets.

I stopped at the family-owned NAMO Warung (NAMO Warung) for fresh juice and water before heading back to town for lunch. The scenic path was breathtaking in the early morning or late afternoon when the light was softer, making it a great way to feel Bali’s charm.

Back in Ubud, I joined a yoga session at one of the many studios offering a variety of classes and programs for all levels of experience. The class helped me reduce stress, promote relaxation, and find inner peace, while letting me immerse myself in local culture and traditional practices and philosophies.

The retreats here are world-class, and every warning along the way adds a touch of local flavor to this peaceful escape.

Swimming at Cretya Ubud

Swimming at Cretya Ubud
Swimming at Cretya Ubud. Credits: https://alasharum.com/

As a Bali enthusiast who loves a good break, I found Creta Ubud to be the perfect spot to swim and soak in breathtaking views of lush greenery and rice fields.

For just a 5$ entry fee, this place offers multi-level infinity pools that create a peaceful atmosphere, ideal for a cool, relaxing session. I spent an afternoon lounging by the pool, sipping fresh juice, and soaking in the beauty of Ubud’s serene landscape, feeling completely at ease. Cretya’s lounge vibe made it a highlight of my trip.

Optional: Stay at Camaya Bali & Relax with a Balinese Massage

I found pure relaxation just one hour east of Ubud at Camaya Bali, my favorite hotel on the island, nestled in the Sideman area. Its secluded bamboo rooms create a romantic, magical getaway, perfect for couples or a honeymoon, and it’s surprisingly affordable—I recommend it wholeheartedly.

On a day there, I indulged in a traditional Balinese massage at a well-reviewed local spa, a treat that melted stress away, though I was cautious of overpriced or rushed massages and scams by sticking to recommendations. From simple spots to high-end wellness retreats, the options for massages are endless, making this getaway a soul-soothing highlight of my travels.

Day 3 – Day trip to Nusa Penida Island and drop off in Seminyak

Nusa Penida
Nusa Penida. Credits: https://unsplash.com/photos/rock-cliff-tsnJEq4744s

On the third day, I set off for Nusa Penida (Nusa Penida), a picturesque small island off the southeast coast of Indonesia that’s a popular destination for travelers seeking adventure.

I took a 1.5 hour speedboat ride from the Port of Sanur via fast-ferry, the best way to reach this rugged gem. I opted to book a full day tour with a local (book a full day tour with a local) through GetYourGuide for just $32, which included transfers, pick up, and drop off at my hotel.

The 10 hour trip covered main spots like Kelingking Beach, Broken Beach, Angel’s Billabong, and Crystal Bay, each offering stunning views of secluded beaches and natural beauty.

The roads were unpaved and bumpy, so I was glad I brought motion sickness pills—a tip for anyone driving a scooter or riding with a driver! The famous spots were busier, but arriving early helped avoid crowds, and the rural villages, agriculture, and fishing population added a charming local touch.

Pura Penataran Ped
Pura Penataran Ped. Credits: https://www.lonelyplanet.com/

Exploring Pura Penataran Ped, one of the important temples, felt like stepping into Bali’s soul, and activities like snorkeling, diving, and hiking made the island’s rugged beauty truly worth the visit.

Though a day tour can feel rushed, the scooter or boat transportation was accessible, and my driver met me at the port for a seamless service. For those with more time, an overnight stay might let you soak in Nusa Penida’s charm without feeling hurried, but my full day was packed with photos that captured the picturesque magic.

After the adventure, the tour arranged a drop off in Seminyak, where I settled into the vibrant hotel scene, ready for the next leg of my Bali journey with a heart full of unforgettable views and confidence in my island-hopping abilities.

Kelingking Beach

My heart raced as I stood atop a cliff at Kelingking Beach, also called Dinosaur Head Beach, where a rock formation resembles a dinosaur’s head overlooking a secluded cove in Bali.

This popular spot, with its crystal clear water and white sand, is a haven for swimming, snorkeling, and diving, but it was the stunning views that left me speechless during my travel adventures.

I tackled the challenging hike down a steep path through jungle, rewarded with beautiful views that made every step worth it.

Visitors should come prepared with water and food, as facilities and vendors are limited, but the raw beauty of this beach makes it an unforgettable escape.

Broken Beach

Broken Beach
Broken Beach. Credits: https://unsplash.com/photos/blue-body-of-water-during-daytime-Qyzszf5Vj1Y

My Bali adventures led me to Broken Beach, or Pasih Uug, where a natural rock arch formed by a limestone cave collapse creates a stunning bridge over crystal clear water.

I was hooked by the breathtaking views from the top of the arch, offering beautiful photo opportunities that captured the area’s magic. This popular spot is perfect for swimming and snorkeling, but spotting wildlife like monkeys, rare species, and birds added an unexpected thrill.

Angel’s Billabong

Angel’s Billabong
Angel’s Billabong. Credits: https://www.pexels.com/photo/aerial-photo-of-hole-near-sea-with-clear-body-of-water-2480626/

I found myself craving a serene escape, and Angel’s Billabong delivered beyond my expectations. This natural rock pool, carved by the ocean’s waves crashing against rugged cliffs, feels like Bali’s secret lagoon.

I spent hours swimming in the crystal-clear lagoon, soaking up the sun, and marveling at the natural rock formations that make this popular spot a photographer’s dream. Snapping photos here is a must, but I learned to be careful when entering the pool—the slippery rocks and occasional strong waves demand respect.

For a seamless trip, I arranged a van from my accommodation in Bali, though some adventurers opt for a boat to explore nearby coves. Exploring this coastal treasure felt like uncovering a hidden piece of paradise, blending thrill and tranquility in a way only Bali can.

Day 4 – Surf Lessons in Kuta & Explore Seminyak/Canggu

Double Six Beach
Double Six Beach. Credits: https://seminyaksuite.com/

After diving into the laid-back surf culture of Kuta, where I caught my first waves on famous beaches like Double Six Beach, I headed to the trendy haven of Seminyak and Canggu for a dose of vibrant nightlife and chic relaxation.

Seminyak Beach, Bali, Indonesia
Seminyak Beach, Bali, Indonesia. Credits: https://unsplash.com/photos/coconut-palms-and-swimming-pool-facing-ocean-bUvmhwQ-gsw

Seminyak, a popular beach resort on Bali’s western coast, dazzled me with its upscale hotels, luxury villas, and high-end shopping along bustling streets. The dining options—from restaurants to cozy cafes—catered to an international crowd, while clubs and bars pulsed with energy, a stark opposite of Ubud’s calm.

The Lawn in Canggu, Canggu, Bali, Indonesia
The Lawn in Canggu, Canggu, Bali, Indonesia. Credits: https://unsplash.com/photos/people-in-swimming-pool-6wCWCPwmRJY

Canggu, with its expat scene and digital nomads tapping away in coworking spaces, felt like a creative hub perfect for working online. I loved how easy it was to get around these developed areas, where new hotels, guesthouses, and hostels welcomed budget travelers and tourists alike.

Petitenget Beach
Petitenget Beach. Credits: https://unsplash.com/photos/people-on-beach-9MWZu9cxhQI

Petitenget Beach offered a serene escape amidst the construction of this evolving base, blending Bali’s Indonesia charm with a modern, global vibe.

Get active! Surf OR CrossFit

After catching the chill vibes of Bali’s beaches, I dove into an active morning on Day 4, torn between the thrill of surfing at Kuta beach and the high-energy buzz of CrossFit in Canggu.

Kuta beach
Kuta beach. Credits: https://unsplash.com/photos/man-riding-surfboard-BZit_RzWwxk

I chose to try surfing first, and Kuta beach proved the best place to learn. With my parents and younger brother cheering, my first time trying to stand up was pure fun, guided by experienced instructors and a surf coach who shared tips.

The lesson and board rental cost about 300k, and the warm water meant no wetsuit was needed on Bali’s west coast—though the east coast has great waves too.

Later, I joined an intense workout at S2S in Canggu, where CrossFit welcomed all levels. The community vibe, complete with weekly dinners and Saturday morning beach workouts, made me feel right at home in Bali.

Remember to Get Coverage

Before I set out to surf and explore the vibrant landscapes of my Bali trip, I made one of the best investments for stress-free travels by choosing SafetyWing’s Nomad Insurance plans. Tailored for nomads and travel lovers, their Essential plan covers the basics like travel delay, lost luggage, trip interruption, medical expense up to $250,000, and even adventure sports or electronics theft, perfect for an active trip.

For broader protection, the Complete plan offers comprehensive health coverage, including routine healthcare, mental health support, and maternity for short-term or long-term trips abroad.

Using their plan calculator, I ensured I was fully covered with travel medical insurance, giving me peace of mind to dive into Bali’s wonders without a worry.

Shop/Explore Canggu, Sunset + Party

Seminyak Shopping
Seminyak Shopping. Credits: https://traveler.byunique.com/

After browsing the trendy boutiques of Seminyak for some shopping, I found myself drawn to Canggu, where a charming vibe and active energy create a haven for digital nomads based in cozy coworking spots.

My day unfolded with sips at cute cafes, each brimming with Bali’s laid-back magic, before I headed to a lively beach club to watch the sunset paint the sky over the beach. The water sparkled as I soaked in the scene, buzzing with music and laughter from nearby beach clubs.

Where to eat in Seminyak and Canggu

After indulging in vegan food at KYND Community, the best place in Bali with a menu that screamed YUM, I explored the diverse dining gems of Seminyak and Canggu.

For a cozy vibe, Warung Gouthé became my go-to place, where the cinnamon french toast was truly out of this world and quickly topped my favorite dishes.

Craving something upscale, I headed to Mama San for modern Asian food, perfect for date nights with its chic ambiance.

For a lively twist, Brazilian Aussie BBQ at Ragz offered an all-you-can-eat Brazilian steakhouse experience, with steaks inspired by Brazil and Argentina that felt a bit excessive but ideal for first dates.

Where to party in Seminyak

After savoring the vibrant eats at Da Maria, a trendy Italian restaurant in Seminyak where DJs spin tunes most nights, I plunged into the electric pulse of the area’s nightlife.

Motel Mexicola, an OG restaurant turned party place, had me hooked with its lively Taco Tuesdays and wild themed parties that promise a good time.

Then, I wandered into La Favela, a beautiful night club with dreamy, whimsical interiors that felt like stepping into a fantasy.

Every night, its different floors blast various types of music, keeping the vibe fresh and buzzing. My nights in Seminyak were a whirlwind of flavors, beats, and unforgettable moments that lit up my Bali adventure.

Where to party in Canggu

After catching the breathtaking sunset at La Brisa, my favorite place in Canggu, I was swept away by its vibe, sipping drinks and savoring food while great music and shisha filled the air, perfect for snapping pictures.

The energy shifted as I hit Finn’s Beach Club, a lively beach club buzzing with parties on weekends, where DJs like Diplo rocked the stage—their events calendar is a must-check for epic nights.

I chilled at Black Sands Brewery, soaking in the vibe with craft beers during Fridays’ happy hour.

“Arriving early to grab a seat was key, as this spot fills fast.” 

Canggu’s nightlife blended laid-back charm with high-energy beats, making every moment sparkle.

Day 5 – Explore Seminyak and Head to Uluwatu

My day 5 began in the upscale beach town of Seminyak, where I wandered the vibrant streets exploring restaurants. I started with a coffee and breakfast at Revolver Espresso, tucked in an alley with Speakeasy vibes and cool decor, sipping lattes while people watched.

By late afternoon, I hit bars like Potato Head and Ku De Ta, popular spots with world-class tropical cocktails and live music, perfect for happy hour drinks as the sun sets.

Seminyak’s beaches, like Batu Belig, offered a laid-back vibe where I lounged on a chair with a fresh coconut, soaking in the blue waves and soft golden sand. The culture here is a blast, and a solo paddle or a quick massage—my favorite part—helped me cool off and shake off travel fatigue from being near Ngurah Rai International Airport.

Bukit Peninsula
Bukit Peninsula. Credits: https://www.pexels.com/photo/amazing-view-of-beach-with-rocky-cliff-4534137/

The exploration continued as I took a 30-minute cab ride south to Uluwatu on the Bukit Peninsula, a destination with a rugged coastline and stunning crystal clear coves. Uluwatu’s beaches are a paradise for surfers, with gentle, consistent surf breaks ideal for beginners and newbies like me.

“I tried a 2-hour lesson with board rental for $20-25, and catching my first wave was a thrill worth every penny.” 

For non-surfers, swimming or tanning in secluded bays was just as magical, with ocean views that screamed Indonesia beauty.

I hired a private car—the best choice given the 2 hours from Ubud with traffic—to check in at my hotel and explore.

Jimbaran’s Fish Market
Jimbaran’s Fish Market. Credits: https://unsplash.com/photos/woman-wears-white-and-orange-crew-neck-shirt-ZxfFGOvJRE0

One evening, I ventured to Jimbaran’s Fish Market, where local fishermen sold fresh catches cooked right on the sand at a table by the shore. The seafood was a highlight, and dining with the view of the Bukit’s stunning coastline felt like a love letter to this island.

Surfing here is top for beginners, and even just watching the surfers was a blast. My time in Bali felt like a dream, with every day offering a new piece of paradise. From Seminyak’s buzz to Uluwatu’s raw beauty, this itinerary was a great way to experience the island’s heart.

Try Luwak Coffee

I found myself exploring the island’s famous coffee plantations, where the fascinating world of Luwak coffee stole my heart. The unique flavor of this coffee, made from beans processed by civet cats, is unlike anything I’ve tasted. At one of the many places offering free tastings, I watched the process from bean to cup, sipping not just Luwak but other coffees and teas that delighted everyone, even those not typically a coffee lover. The experience felt like a warm hug from Bali, blending nature’s beauty with a cup of pure magic that made my day unforgettable.

Surfing Lessons

I dove into the vibrant surf scene at Uluwatu’s stunning beaches like Padang Padang, Jimbaran, Balangan, and Bingin, where warm water and manageable waves made surfing a thrill for beginner and expert alike. I booked a lesson at a local surf shop offering affordable packages.

Catching the sunset during a Balinese Kecak dance, a fire ritual with mesmerizing chants, felt like stepping into Bali’s soul. My night ended at Single Fin, a laid back bar with live music and DJs, where I savored food and the nightlife, making this place a perfect blend of adventure and spots to chill.

Where to stay in Seminyak

After sipping cocktails by the water at one of Seminyak’s lively clubs, I settled into the heart of this vibrant town, where accommodation options like Rama Residence Petitenget and Alila Seminyak made my stay unforgettable.

Rama Residence, a stunning luxury villa, placed me in the center of Seminyak, with restaurants, spas, cafes, and clubs all within walking distance, perfect for soaking in the area’s buzz.

Meanwhile, Alila Seminyak, a beautiful hotel, stole my heart with its infinity pool and incredible sunset views, offering a serene escape by the water.

Where to stay in Uluwatu

My favorite stay was at Radisson Blu Bali Uluwatu, a prime location with amazing staff that made my stay feel like home.

For a luxurious escape, Alila Uluwatu and Alila Villas Uluwatu offered 5-star comfort with private pools and sweeping ocean views, perfect for catching stunning sunsets. Near Bingin Beach, just hundreds of steps down a cliff, I found beautiful homestays and Airbnbs, blending peaceful vibes with world-class surf breaks.

For those seeking variety, Uluwatu’s accommodations cater to all. Uluwatu Lumbung Cottages and Dreamsea Surf Camp offered budget-friendly guesthouses with a cozy vibe, while Cross Bali Breakers and Ocean Nymphs Village provided Mid-Range comfort with a laid-back charm.

For pure indulgence, The Edge Bali stood out among resorts, offering a Luxury experience that felt like a dream.

My Airbnb room near Bingin was a steal, letting me soak in Uluwatu’s peaceful experience while staying close to its stunning surf and cultural heartbeat.

Where to eat in Uluwatu

After savoring the rustic charm of Ours, a romantic restaurant in Uluwatu perfect for a night with friends or a romantic dinner, I discovered the area’s food scene is pure magic.

Casa Asia, one of my favorite pizza places on the, serves slices that blow away expectations every time with their unexpected flair. Then there’s Shaka Riki, a must-go for AMAZING sushi that elevates any trip.

Where to party in Uluwatu

After chilling at Single Fin, a go-to place in Uluwatu where Sundays come alive with cold beer and a killer DJ set, I dove into the electrifying nightlife that defines this coastal gem.

Savaya, a super club perched on top of the cliff, stole my breath with beautiful sunsets and a party calendar packed with famous DJs spinning every night.

The vibe at Savaya felt like a global festival, while Singlefin offered a laid-back groove that perfectly captured Uluwatu’s surf-meets-party spirit. My nights here were a whirlwind of music and ocean views, etched into my Bali memories.

Day 6 – Full Day in Uluwatu

Surf

Dreamland Beach
Dreamland Beach. Credits: https://unsplash.com/photos/a-view-of-a-beach-with-umbrellas-and-a-cloudy-sky-pNJlbjftIHk

I headed to Uluwatu’s popular spots like Dreamland Beach on the Bukit Peninsula, where the ocean called to surfers of all skill levels.

As a beginner, I joined a day lesson at a surf school—Rapture was a gem—where nice instructors made my first wave an amazing experience. The rental shops had everything I needed, and meeting surfers fueled my surfing addiction.

For the experienced surfer, the breaks here offer a new challenge, while travelers like me found a fun day in the water.

My friends and I ended the day relaxing, enjoying the surfer paradise that’s Uluwatu, a place that’s pure magic for both seasoned pros and those just chasing the chill of their first surf camp.

Beaches + Beach Clubs

Melasti Beach
Melasti Beach. Credits: https://unsplash.com/photos/a-group-of-people-sitting-on-top-of-a-cement-platform-wfZlnHSGz4k

Melasti Beach, a hidden gem and paradise with clean soft sand, offered a peaceful and authentic escape perfect for lounging or wading in the shallows.

Suluban Beach
Suluban Beach. Credits: https://unsplash.com/photos/a-couple-of-people-sitting-on-top-of-a-sandy-beach-8BfVq98AZtM

Suluban Beach, a hidden treasure tucked beneath towering cliffs, was a quieter escape with stunning views and small caves to explore, ideal for a day of adventure. Each beach felt like a popular spot for exploration, relaxation, and thrill, wrapping up the day with a front-row seat to Bali’s famous sunsets.

Oneeighty Day Club, perched on top of the cliff, was a day club reached by a cable car down to the beach, delivering Instagram-worthy photos as I lounged by the pool, sipped a coconut, and savored the perfect combination of luxury and nature—truly worth it.

Then, Rock Bar, one of Uluwatu’s iconic spots on the edge of a cliff, served up jaw-dropping views of the ocean and a chance to toast to an amazing trip. Staring at the cliff overlooking the Indian Ocean, I felt emotional, blessed to be in such a beautiful world, reminding me why these are my favorite things to do.

My great time in Uluwatu wasn’t just about the beaches or beach clubs—it was the blend of discovering the surf scene and cultural gems like the Kecak Dance that made it unforgettable. Whether you’re an experienced surfer chasing breaks or a traveler seeking relaxation, Uluwatu’s dramatic cliffs and vibrant energy offer something for everyone.

Day 7 – Leave to Airport

After one week soaking up Bali’s magic, I found myself savoring the last moments before my flight

The middle of the day was perfect for a relaxed check out from the hotel, leaving time to wander the nearby beach. The sunshine poured over the sand, and I couldn’t resist a final stroll past the surf shops and boutiques, their vibrant displays tempting me with souvenirs. 

GWK Cultural Park
GWK Cultural Park. Credits: https://www.pexels.com/photo/patung-garuda-wisnu-kencana-sculpture-in-indonesia-20993674/

For family travelers, I recommend a stop at the GWK Cultural Park, where the giant statue of Vishnu towers over lush grounds, offering a cultural gem before heading to the airport. If you’re like me and crave a quieter vibe, there’s nothing to do but sink into the rhythm of the beaches, letting Bali’s charm linger until it’s time to go.

Optional – Munduk/North Bali/Waterfalls

After soaking in the spiritual vibes of Ubud, I craved the less touristy charm of North Bali, so I ventured to Munduk, a cooler retreat in the mountains where a light sweater or jacket was a cozy necessity.

The 2 hours scenic drive from Ubud, arranged through a private driver for about 600,000 IDR ($40 USD), unveiled Bali’s picturesque landscapes and local lives. Private drivers, often doubling as guides, are the best way to navigate itineraries, and mine brought me to Munduk’s incredible waterfalls and small, delicious warungs.

I explored Sambangan Village, home to Sambangan Waterfalls, including Aling Aling, Kroya, Pucuk, and Kembar Waterfalls. An organized tour—Check pricing and availability here!!!—was a physically demanding adventure, letting me jump, slide, and swim through stunning falls in a fun, must-do experience that was absolutely worth the effort. The trail through lush greenery was a reward in itself, showcasing Northern Bali’s natural wonders.

Ulun Danu Beratan Temple
Ulun Danu Beratan Temple. Credits: https://unsplash.com/photos/a-group-of-people-walking-on-a-road-next-to-a-stone-building-hQ2NhKCppIQ

I didn’t skip the famous Ulun Danu Beratan Temple or the iconic Handara Gate, both nearby and perfect for capturing Bali’s beautiful essence, followed by a stop at a coffee plantation for a taste of the island’s brews.

Tegenungan Waterfall
Tegenungan Waterfall. Credits: https://www.pexels.com/photo/tegenungan-waterfall-in-a-jungle-bali-indonesia-17248670/

For a different vibe, I took a 15-minute scooter ride from Ubud’s town center to Tegenungan Waterfall, a popular spot with a large pool at its base for a cool dip, though arriving early helped beat crowds.

Tibumana Waterfall, 30 minutes away, was quieter, nestled in a peaceful jungle area with a short, easy hike to a serene, picturesque scene.

Tukad Cepung Waterfall
Tukad Cepung Waterfall. Credits: https://www.pexels.com/photo/person-standing-near-waterfalls-4709584/

My favorite adventure was Tukad Cepung Waterfall, a hidden cave where I had to wade through shallow streams and walk slippery paths in sturdy sandals, keeping my belongings in a dry bag to stay safe.

Sunrise Hike at Mount Batur

Mount Batur
Mount Batur. Credits: https://unsplash.com/photos/landscape-photography-of-mountains-cIZdY7jLzDI

Waking up for the hike up Mount Batur felt like a true adventure, one that became a highlight of my Bali trip. The challenging climb through the dark, guided by a local expert I’d booked for just 30$, pushed my limits but rewarded me at the top.

As the sun began to rise, the sunrise painted the clouds in hues of gold, unveiling jaw-dropping views of the volcano and Indonesia’s lush landscapes. Standing there, catching my breath.

Munduk Moding Plantations

After chasing waterfalls in North Bali, I stayed at one of my favorite hotels, Munduk Moding Plantations, a 5-star eco-luxury resort that felt like the cherry on top of my trip. Nestled in the lush hills of Munduk, this perfect serene getaway wrapped me in tranquility, with sweeping views and eco-conscious vibes that made every moment special.

Tips to Know Before You Go to Bali

My one week Bali itinerary was packed with incredible things to do and places to see, but knowing a few tips made it truly perfect. 

  • As a Hindu island in a Muslim country, Bali has unique local customs and traditions—like covering up and removing shoes at temples or even entering someone’s home. I learned to respect these practices, which deepened my connection to the culture. 
  • Staying hydrated in the humid, tropical climate is a must; I carried bottled water or purified water to avoid tap water’s impurities and contaminants that could cause illness. 
  • The strong sun demands sunscreen to protect skin, and I made sure to reapply often, especially after swimming. 
  • Bali’s beautiful natural areas and wildlife are breathtaking, so avoid littering and use insect repellent to ward off mosquitoes and their bites, which can carry diseases. 
  • Bali is a safe destination, but I took safety precautions like watching my surroundings and avoiding walking alone at night to protect my belongings from scams or pickpocketing. 
  • The healthcare system isn’t always reliable, so I got travel insurance and ensured I was vaccinated for hepatitis A, hepatitis B, typhoid, and rabies, as Bali’s tropical region requires it. 
  • Riding a scooter on busy roads can lead to accidents, so I always wore a helmet. 
  • At markets, I loved haggling for negotiable prices while shopping, but I was cautious with tour or taxi deals to avoid being overcharged. 
  • Drinking alcohol can lead to dehydration, so I balanced it with water to stay healthy. 
  • I used Skyscanner to book flights, snagging great deals to make my Bali journey smooth and stress-free, letting me dive into the island’s magic worry-free.

Final Thoughts

My week in Bali was a whirlwind of adventure, relaxation, and culture, a vibrant shift from the rugged journey I experienced crafting a 5 day Washington State itinerary for my blog. Bali’s lush jungles, stunning beaches, and vibrant markets filled my days, each moment marking a bucket list checkmark.

As a traveler, I savored incredible food and felt the warm hospitality in Ubud’s rice paddies and temples, where yoga and surfing made every experience diverse. I saw how small choices, like supporting local businesses in Lovina or the Gili Islands—Gili T, Gili Air, Gili Meno—matters, balancing tourism’s astronomical rate of growth with the need to preserve Bali’s beauty.

The Ultimate 7 Day Bali Itinerary guided my exploration of Nusa Islands like Lembongan, but 7 days wasn’t enough to soak in every serene destination. I wished for a longer stay to roam North Bali’s tranquil corners or take an overnight escape to the Gili Islands. Bali’s pull is strong, and I’ve added it to my travel list for a return, dreaming of its vibrant culture and adventure activities. As a digital nomad, I realized Bali caters to every traveler, from budget trip to luxury getaway, with money poured into its economy and infrastructure to keep up.

The hospitality and diverse charm of Bali had me reflecting on how this destination balances its growth with incredible allure, much like the excitement I felt planning my 5 day Washington State itinerary. My time in stunning beaches and temples was packed, and each small choice made a difference, leaving me eager for a next visit to this destination.

Faq

Is 7 days long enough in Bali?

A week lets you taste the island’s heart, but it leaves you hungry for more. My 7 days in Bali felt like stepping into a tropical paradise, where every moment was amazing and brimming with discovery. I got to explore the island’s beaches, haggle in bustling markets, and soak in the serenity of ancient temples, with so much more. I guarantee you’ll want to come back time and time again to enjoy more of Bali’s magic.

Is $1000 AUD enough for a week in Bali?

Your week in Bali with $1000 AUD hinges on your habits, as I learned from navigating the island’s vibrant scene. By eating cheap, local dishes and drinking Bintang at regular bars, I kept costs low—$300 could even cover accommodation and basics if you’re thrifty. But if you’re drawn to fancy beach bars or overpriced western style cafes, you might spend $1000+ quickly. I mixed both, savoring Bali’s charm without emptying my wallet, proving you can craft a memorable trip on any budget.

Is 7 days in Bali enough for couples?

My Bali trip with its popular itinerary was a dream for couples, and I can see why honeymooners adore it. Spending a few nights on the beach in Seminyak, with its high-end luxury hotels and amazing views, felt like pure romance. Then, switching to the jungle of Ubud, a completely different vibe, offered serene escapes that were just as great for couples. Both regions offer something special, blending relaxation and adventure, making a 7-day stay feel just right for lovebirds craving a honeymoon glow.

Is Bali cheap or expensive?

My visit to Bali showed me why this island is so special—it’s affordable yet offers options for every wallet. On a budget, I enjoyed a great time eating local food and staying in cozy guesthouses, keeping costs low. But luxurious retreats tempted me too, with stunning villas and spa days. The biggest expense? Definitely flights and accommodation, which can vary widely. Bali’s magic is that you can travel on a budget or splurge and still have an unforgettable trip.

About the author
Amaid Abbas
Hi, I’m Amaid Abbas, a passionate traveler from Okara, Pakistan. My heart beats for travel, and my words are my compass. Through my blogs, I aim to guide and inspire fellow wanderers, sharing not just destinations but the essence of journeys.

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